<p>Hi their My name Is Karl Aaron Martin and today i will be teaching you everything that you need to know about Healthier way to live your live and what it takes in order to make that neccessary step in order to change your bad habits and turn them into good ones.</p><p> </p><p>We will start off by saying that change is one of the hardest things to do because its so difficult to get out of current ways and adapt to new healthier lifestyle which implements alot of different aspects as well understanding that you have to make the neccessary changes for yourself so that you can see what it takes as well understand that change will not happen overnight can be achieved through dedication, discpline, consistency, hard work those are most important factors when it comes to living a more healthier lifestyle.</p>